This strength-training experience is now open in Alserkal Avenue.
Get ready to break a sweat and sculpt your body because KARVE Pilates — from London and New York — has made its grand entrance in Dubai. With its unique approach to pilates, KARVE is set to redefine fitness in Dubai with its brand-new studio in Alserkal Avenue.
KARVE Pilates in Dubai is a 50-minute, full-body strength training experience. It combines fun, fast-flowing workouts with considered and conscious movements, resulting in a high-intensity, low-impact exercise that promises to help you sweat and sculpt your way to a fitter lifestyle.
The studio offers two rooms: a larger space with 12 machines and a second room equipped with eight machines, which can be divided into two smaller spaces for private sessions or intimate group classes. KARVE teaches all levels together, providing modifications and advancements to cater to every ability. Each participant receives a full introduction to the machines, ensuring a safe and effective workout. The endurance-based workout focuses on building slow-twitch muscle fibres, promoting increased strength and a boosted metabolism. The intensity is coupled with joint-friendly movements, making it a fitness option suitable for everyone. The bespoke transformer machines are custom-made to fit the KARVE method.
Beyond its classes, the studio features a café offering healthy refreshments and a comfortable workspace for meetings, socialising, or unwinding post-workout. With amenities including showers and bathrooms, it provides everything needed for a complete reset.
KARVE believes in the power of the mind-body connection. To ensure lasting results and exceed personal goals, their signature touch concludes each session with five minutes of endorphin-fuelled mindfulness and breath work. This holistic approach aims to unite the senses, equipping clients to tackle the demands of modern life.
As KARVE Pilates makes its mark in Dubai, the fitness scene is in for a revolutionary shake-up. Class pricing starts at AED 160, with packages available for 10, 20, or 100 sessions.
GO: Follow https://karve.ae for reservations and more information.
